The Real Bully: It’s Not Out There; It’s Right Here
The Roots of Bullying: Not Always Where We Think
When we talk about bullying, we imagine schoolyards, classrooms, playgrounds—a place out there where someone is hurting our child. But the uncomfortable truth is that bullying often doesn’t start outside the home. It begins in the subtle ways we treat, judge, and unknowingly shape our children’s sense of self and worth within our own walls.
The kids we call bullies? Many are defending themselves against something they feel powerless to resist at home. They’re mirroring back what they’ve experienced in their own environment. And the victims? They’re often the ones who are too afraid to stand up for themselves, shaped by fear and the unspoken messages they’ve internalised long before they stepped outside. Yes, the world shapes children, but not nearly as much as their own home life. Children will seek outside what they can’t find within.
The Subtle Bullying at Home: Messages We Don’t Realise We Send
How often do we ask our children not to bully while, perhaps without realising it, we play the role of bully ourselves? Not through obvious mistreatment but in subtle, repeated ways: when we gossip about others in front of them, when we critique others’ choices while they’re listening, telling them what not to be, what we don’t like, who they should never become.
The silent message is received loud and clear: I’ll accept you as long as you don’t resemble the parts of others I find distasteful. And so, the hiding begins. The real child disappears behind a mask to gain our approval, to avoid being what we might criticise. They start concealing parts of themselves—“Mom would hate this hairstyle,” “Dad wouldn’t understand why I like this music.” When their choices don’t align with our values, they learn that our love is conditional, and if that acceptance isn’t at home, they’ll seek it outside in any way they can. Victim, bully, rebel, or loner—it doesn’t matter, as long as they find a place to belong.
True Resilience is Built at Home: Unconditional Love as Armour
As parents, we are often the last to know what our children are going through. We think they’re withdrawing or acting out because of outside influences, but nothing hurts like disappointment or rejection from the people you love most. Children are not fragile, but they are deeply impacted by our words and actions. A child who feels safe to be themselves at home, who knows that nothing they do will lessen their family’s love for them, becomes resilient in a way that no external force can break. A child with that kind of home is not an easy target because they have a foundation that tells them they’re enough as they are.
Every parent wants their child to be strong, confident, and resilient. But resilience isn’t taught through lectures; it’s born from the armour of unconditional love. If we can offer that to our children, no bully or outside pressure will ever shake them.
So, before we worry about the world’s influence on our kids, let’s look at our own. Are we their first source of security or their first reason to hide? Are we modelling acceptance or conditional approval? The real bully may not be on the playground. It might be hiding in the shadows of our own fears and judgments.